Country Style Small Curd Cottage Cheese
Hood
Calories, macros, and micronutrients for country style small curd cottage cheese. Data from the FatSecret food database.
Nutrition Facts
Per 1/2 cup (113 g)
- Calcium
- 94 mg
- Iron
- 0 mg
- Vitamin D
- 0 mcg
Per 100 g
- Calories
- 106
- Protein
- 11.5 g
- Carbs
- 4.4 g
- Fat
- 4.4 g
- Protein 44%
- Carbs 17%
- Fat 38%
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Pork Loin (Country-Style Ribs)
Per 100g - Calories: 241kcal | Fat: 18.71g | Carbs: 0.00g | Protein: 16.99g
Pork Loin (Country-Style Ribs, Cooked, Braised)
Per 100g - Calories: 296kcal | Fat: 21.50g | Carbs: 0.00g | Protein: 23.87g
Pork Loin (Country-Style Ribs, Cooked, Roasted)
Per 100g - Calories: 328kcal | Fat: 25.34g | Carbs: 0.00g | Protein: 23.40g
Pork Loin (Country-Style Ribs, Lean Only)
Per 100g - Calories: 157kcal | Fat: 8.25g | Carbs: 0.00g | Protein: 19.27g
Ham (Center Slice, Country-Style, Lean Only, Cured)
Per 100g - Calories: 195kcal | Fat: 8.32g | Carbs: 0.30g | Protein: 27.80g
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.