Organic Extra Firm Tofu (91 g)
Nasoya
Calories, macros, and micronutrients for organic extra firm tofu (91 g). Data from the FatSecret food database.
Nutrition Facts
Per 1 serving (91 g)
Calories130
Total Fat4.5 g
Saturated Fat0.5 g
Trans Fat0 g
Cholesterol0 mg
Sodium10 mg
Total Carbohydrate3 g
Dietary Fiber1 g
Sugars1 g
Protein9 g
- Potassium
- 376 mg
- Calcium
- 125 mg
- Iron
- 1.2 mg
- Vitamin D
- 0 mcg
Per 100 g
- Calories
- 143
- Protein
- 9.9 g
- Carbs
- 3.3 g
- Fat
- 4.9 g
130kcal
- Protein 41%
- Carbs 14%
- Fat 46%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.