Salted Mackerel
Calories, macros, and micronutrients for salted mackerel, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 100 g (100 g)
- Potassium
- 520 mg
- Calcium
- 66 mg
- Iron
- 1.4 mg
- Vitamin A
- 47 mcg
- Vitamin C
- 0 mg
Per 100 g
- Calories
- 305
- Protein
- 18.5 g
- Carbs
- 0 g
- Fat
- 25.1 g
- Protein 25%
- Carbs 0%
- Fat 75%
Track this food with ActiveDay.
Log salted mackerel in seconds — by search, barcode, or photo — and see your macros update live.
Related foods
Salted Mackerel
Per 100g - Calories: 305kcal | Fat: 25.10g | Carbs: 0.00g | Protein: 18.50g
Salted Liquid Margarine
Per 100g - Calories: 721kcal | Fat: 80.60g | Carbs: 0.00g | Protein: 1.90g
Salted Margarine Stick
Per 100g - Calories: 705kcal | Fat: 78.77g | Carbs: 1.94g | Protein: 0.18g
Salted Butter Stick
Per 100g - Calories: 717kcal | Fat: 81.11g | Carbs: 0.06g | Protein: 0.85g
Salted Margarine Tub
Per 100g - Calories: 716kcal | Fat: 80.40g | Carbs: 0.60g | Protein: 0.80g
Salted Potato Chips (Salted, Fat Free)
Per 100g - Calories: 379kcal | Fat: 0.60g | Carbs: 83.76g | Protein: 9.64g
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.