Turkey Light or Dark Meat (Skin and Bone Removed, Smoked, Cooked)
Calories, macros, and micronutrients for turkey light or dark meat (skin and bone removed, smoked, cooked), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 oz (28 g)
- Potassium
- 84 mg
- Calcium
- 7 mg
- Iron
- 0.5 mg
- Vitamin A
- 0 mcg
- Vitamin C
- 0 mg
Per 100 g
- Calories
- 169
- Protein
- 29.3 g
- Carbs
- 0 g
- Fat
- 5.0 g
- Protein 72%
- Carbs 0%
- Fat 28%
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Related foods
Turkey Breast Meat
Per 100g - Calories: 104kcal | Fat: 1.66g | Carbs: 4.21g | Protein: 17.07g
Turkey Meat
Per 100g - Calories: 119kcal | Fat: 2.86g | Carbs: 0.00g | Protein: 21.77g
Deli Turkey or Chicken Breast Meat
Per 100g - Calories: 104kcal | Fat: 1.66g | Carbs: 4.21g | Protein: 17.07g
Turkey Meat (Cooked, Roasted)
Per 100g - Calories: 170kcal | Fat: 4.97g | Carbs: 0.00g | Protein: 29.32g
Turkey
Per 100g - Calories: 187kcal | Fat: 7.02g | Carbs: 0.00g | Protein: 28.90g
Turkey Dark Meat
Per 100g - Calories: 125kcal | Fat: 4.38g | Carbs: 0.00g | Protein: 20.07g
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.