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Organic 100% Whole Ground Golden Flaxseed Meal

Bob's Red Mill

Calories, macros, and micronutrients for organic 100% whole ground golden flaxseed meal. Data from the FatSecret food database.

Nutrition Facts

Per 2 tbsp (13 g)

Calories60
Total Fat3.5 g
Saturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate5 g
Dietary Fiber4 g
Sugars0 g
Protein3 g
Potassium
113 mg
Calcium
24 mg
Iron
1 mg

Per 100 g

Calories
462
Protein
23.1 g
Carbs
38.5 g
Fat
26.9 g
  • Protein 19%
  • Carbs 31%
  • Fat 50%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.