Protein Smoothie
Calories, macros, and micronutrients for protein smoothie, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 cup (246 g)
Calories355
Total Fat10.4 g
Saturated Fat1.4 g
Cholesterol3 mg
Sodium87 mg
Total Carbohydrate31.8 g
Dietary Fiber5.9 g
Sugars11.2 g
Protein38.1 g
- Potassium
- 1,250 mg
- Calcium
- 232 mg
- Iron
- 8.7 mg
- Vitamin A
- 438 mcg
- Vitamin C
- 22.9 mg
Per 100 g
- Calories
- 144
- Protein
- 15.5 g
- Carbs
- 12.9 g
- Fat
- 4.2 g
355kcal
- Protein 41%
- Carbs 34%
- Fat 25%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.