Yellow Bolted Self-Rising Cornmeal (Enriched)
Calories, macros, and micronutrients for yellow bolted self-rising cornmeal (enriched), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 cup (122 g)
- Potassium
- 311 mg
- Calcium
- 440 mg
- Iron
- 7.0 mg
- Vitamin A
- 0 mcg
- Vitamin C
- 0 mg
Per 100 g
- Calories
- 334
- Protein
- 8.3 g
- Carbs
- 70.3 g
- Fat
- 3.4 g
- Protein 10%
- Carbs 82%
- Fat 9%
Track this food with ActiveDay.
Log yellow bolted self-rising cornmeal (enriched) in seconds — by search, barcode, or photo — and see your macros update live.
Related foods
Yellow Rice
Per 630g - Calories: 598kcal | Fat: 1.07g | Carbs: 131.37g | Protein: 11.90g
Yellow Onions (Sauteed)
Per 100g - Calories: 132kcal | Fat: 10.80g | Carbs: 7.86g | Protein: 0.95g
Yellow Cake with Icing (Home Recipe or Purchased)
Per 1697g - Calories: 6228kcal | Fat: 194.14g | Carbs: 1097.47g | Protein: 57.19g
Yellow Curry Paste
Per 26g - Calories: 33kcal | Fat: 1.10g | Carbs: 5.27g | Protein: 1.20g
Yellow Cake Pudding Mix with Icing (Oil, Egg Yellows, and Water Added)
Per 1485g - Calories: 5435kcal | Fat: 206.86g | Carbs: 871.83g | Protein: 49.00g
Yellow Rice (Fat Not Added in Cooking)
Per 630g - Calories: 598kcal | Fat: 1.07g | Carbs: 131.37g | Protein: 11.90g
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.