Pancakes (Dry Mix, Special Dietary)
Calories, macros, and micronutrients for pancakes (dry mix, special dietary), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 oz (28 g)
- Potassium
- 192 mg
- Calcium
- 28 mg
- Iron
- 0.9 mg
- Vitamin A
- 2 mcg
- Vitamin C
- 0 mg
Per 100 g
- Calories
- 349
- Protein
- 8.9 g
- Carbs
- 73.9 g
- Fat
- 1.4 g
- Protein 10%
- Carbs 86%
- Fat 4%
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Related foods
Plain Pancakes
Per 100g - Calories: 227kcal | Fat: 9.70g | Carbs: 28.30g | Protein: 6.40g
Pancakes with Butter and Syrup
Per 100g - Calories: 224kcal | Fat: 6.03g | Carbs: 39.18g | Protein: 3.56g
Plain Pancakes
Per 100g - Calories: 225kcal | Fat: 5.17g | Carbs: 39.29g | Protein: 5.33g
Pancakes (Dry Mix, Prepared)
Per 100g - Calories: 218kcal | Fat: 7.70g | Carbs: 28.90g | Protein: 7.80g
Buttermilk Pancakes
Per 100g - Calories: 227kcal | Fat: 9.30g | Carbs: 28.70g | Protein: 6.80g
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.