Saltines Crackers (Includes Oyster, Soda, Soup)
Calories, macros, and micronutrients for saltines crackers (includes oyster, soda, soup), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 cracker (3 g)
Calories13
Total Fat0.3 g
Saturated Fat0.1 g
Trans Fat0.1 g
Cholesterol0 mg
Sodium32 mg
Total Carbohydrate2.1 g
Dietary Fiber0.1 g
Sugars0.0 g
Protein0.3 g
- Potassium
- 5 mg
- Calcium
- 2 mg
- Iron
- 0.2 mg
- Vitamin A
- 0 mcg
- Vitamin C
- 0 mg
Per 100 g
- Calories
- 433
- Protein
- 9.3 g
- Carbs
- 71 g
- Fat
- 11.3 g
13kcal
- Protein 9%
- Carbs 67%
- Fat 24%
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Related foods
Saltine Crackers
Per 100g - Calories: 428kcal | Fat: 11.35g | Carbs: 70.91g | Protein: 9.22g
Whole Wheat Saltine Crackers
Per 100g - Calories: 437kcal | Fat: 13.50g | Carbs: 69.58g | Protein: 10.87g
Saltines Crackers (Low Sodium, Fat Free)
Per 100g - Calories: 393kcal | Fat: 1.60g | Carbs: 82.30g | Protein: 10.50g
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.