Sponge Cake
Calories, macros, and micronutrients for sponge cake, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 piece (1/12 10" dia) (92 g)
- Potassium
- 64 mg
- Calcium
- 45 mg
- Iron
- 1.7 mg
- Vitamin A
- 61 mcg
- Vitamin C
- 0 mg
Per 100 g
- Calories
- 328
- Protein
- 3.7 g
- Carbs
- 67.3 g
- Fat
- 5.3 g
- Protein 4%
- Carbs 81%
- Fat 14%
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Related foods
Sponge Cake
Per 100g - Calories: 297kcal | Fat: 4.30g | Carbs: 57.70g | Protein: 7.30g
Sponge Cake Discs
Per 1856g - Calories: 6477kcal | Fat: 124.50g | Carbs: 1291.30g | Protein: 73.59g
Sponge Cake without Icing
Per 100g - Calories: 289kcal | Fat: 2.70g | Carbs: 61.10g | Protein: 5.40g
Sponge Cake with Icing
Per 151g - Calories: 495kcal | Fat: 8.05g | Carbs: 101.52g | Protein: 5.52g
Sponge Cake (Commercial)
Per 100g - Calories: 289kcal | Fat: 2.70g | Carbs: 61.10g | Protein: 5.40g
Sponge Snack Cake (Creme Filled)
Per 100g - Calories: 364kcal | Fat: 11.40g | Carbs: 63.90g | Protein: 3.10g
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.