Organic Buckwheat Flour
Bob's Red Mill
Calories, macros, and micronutrients for organic buckwheat flour. Data from the FatSecret food database.
Nutrition Facts
Per 1/4 cup (37 g)
Calories140
Total Fat0.5 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate29 g
Dietary Fiber9 g
Sugars0 g
Protein4 g
- Potassium
- 184 mg
- Calcium
- 21 mg
- Iron
- 1 mg
- Vitamin D
- 0 mcg
Per 100 g
- Calories
- 378
- Protein
- 10.8 g
- Carbs
- 78.4 g
- Fat
- 1.4 g
140kcal
- Protein 12%
- Carbs 85%
- Fat 3%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.