Goat Meat
Calories, macros, and micronutrients for goat meat, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 100 g (100 g)
Calories109
Total Fat2.3 g
Saturated Fat0.7 g
Cholesterol57 mg
Sodium82 mg
Total Carbohydrate0 g
Dietary Fiber0 g
Protein20.6 g
- Potassium
- 385 mg
- Calcium
- 13 mg
- Iron
- 2.8 mg
- Vitamin A
- 0 mcg
- Vitamin C
- 0 mg
Per 100 g
- Calories
- 109
- Protein
- 20.6 g
- Carbs
- 0 g
- Fat
- 2.3 g
109kcal
- Protein 80%
- Carbs 0%
- Fat 20%
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Related foods
Baked Goat
Per 100g - Calories: 143kcal | Fat: 3.03g | Carbs: 0.00g | Protein: 27.10g
Fried Goat
Per 102g - Calories: 157kcal | Fat: 4.63g | Carbs: 0.00g | Protein: 27.11g
Boiled Goat
Per 100g - Calories: 143kcal | Fat: 3.03g | Carbs: 0.00g | Protein: 27.10g
Goat Head
Per 100g - Calories: 146kcal | Fat: 5.50g | Carbs: 0.49g | Protein: 22.01g
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.