Lite Extra Firm Silken Tofu
Calories, macros, and micronutrients for lite extra firm silken tofu, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 slice (84 g)
- Potassium
- 48 mg
- Calcium
- 36 mg
- Iron
- 0.7 mg
- Vitamin A
- 0 mcg
- Vitamin C
- 0 mg
Per 100 g
- Calories
- 38
- Protein
- 7 g
- Carbs
- 1 g
- Fat
- 0.7 g
- Protein 73%
- Carbs 10%
- Fat 16%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.