Lite Firm Silken Tofu
Calories, macros, and micronutrients for lite firm silken tofu, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 slice (84 g)
- Potassium
- 53 mg
- Calcium
- 30 mg
- Iron
- 0.6 mg
- Vitamin A
- 0 mcg
- Vitamin C
- 0 mg
Per 100 g
- Calories
- 37
- Protein
- 6.3 g
- Carbs
- 1.1 g
- Fat
- 0.8 g
- Protein 69%
- Carbs 12%
- Fat 20%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.