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Split Peas (Mature Seeds, Without Salt, Cooked, Boiled)

Calories, macros, and micronutrients for split peas (mature seeds, without salt, cooked, boiled), with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 1 cup (196 g)

Calories231
Total Fat0.8 g
Saturated Fat0.1 g
Cholesterol0 mg
Sodium4 mg
Total Carbohydrate41.4 g
Dietary Fiber16.3 g
Sugars5.7 g
Protein16.4 g
Potassium
710 mg
Calcium
27 mg
Iron
2.5 mg
Vitamin A
0 mcg
Vitamin C
0.8 mg

Per 100 g

Calories
118
Protein
8.3 g
Carbs
21.1 g
Fat
0.4 g
  • Protein 28%
  • Carbs 70%
  • Fat 3%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.