California Red Kidney Beans (Without Salt, Cooked, Boiled)
Calories, macros, and micronutrients for california red kidney beans (without salt, cooked, boiled), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 cup (177 g)
Calories219
Total Fat0.2 g
Saturated Fat0.0 g
Cholesterol0 mg
Sodium7 mg
Total Carbohydrate39.7 g
Dietary Fiber16.5 g
Protein16.2 g
- Potassium
- 742 mg
- Calcium
- 117 mg
- Iron
- 5.3 mg
- Vitamin A
- 0 mcg
- Vitamin C
- 2.1 mg
Per 100 g
- Calories
- 124
- Protein
- 9.1 g
- Carbs
- 22.4 g
- Fat
- 0.1 g
219kcal
- Protein 29%
- Carbs 71%
- Fat 1%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.