Pacific Oyster (Cooked, Moist Heat)
Calories, macros, and micronutrients for pacific oyster (cooked, moist heat), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 100 g (100 g)
Calories163
Total Fat4.6 g
Saturated Fat1.0 g
Cholesterol100 mg
Sodium212 mg
Total Carbohydrate9.9 g
Dietary Fiber0 g
Sugars0 g
Protein18.9 g
- Potassium
- 302 mg
- Calcium
- 16 mg
- Iron
- 9.2 mg
- Vitamin A
- 146 mcg
- Vitamin C
- 12.8 mg
Per 100 g
- Calories
- 163
- Protein
- 18.9 g
- Carbs
- 9.9 g
- Fat
- 4.6 g
163kcal
- Protein 48%
- Carbs 25%
- Fat 26%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.