Whitefish (Mixed Species, Cooked, Dry Heat)
Calories, macros, and micronutrients for whitefish (mixed species, cooked, dry heat), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 100 g (100 g)
Calories172
Total Fat7.5 g
Saturated Fat1.2 g
Cholesterol77 mg
Sodium65 mg
Total Carbohydrate0 g
Dietary Fiber0 g
Protein24.5 g
- Potassium
- 406 mg
- Calcium
- 33 mg
- Iron
- 0.5 mg
- Vitamin A
- 39 mcg
- Vitamin C
- 0 mg
Per 100 g
- Calories
- 172
- Protein
- 24.5 g
- Carbs
- 0 g
- Fat
- 7.5 g
172kcal
- Protein 59%
- Carbs 0%
- Fat 41%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.