Yellowfin Tuna (Cooked, Dry Heat)
Calories, macros, and micronutrients for yellowfin tuna (cooked, dry heat), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 3 oz (85 g)
Calories118
Total Fat1.0 g
Saturated Fat0.3 g
Cholesterol49 mg
Sodium40 mg
Total Carbohydrate0 g
Dietary Fiber0 g
Protein25.5 g
- Potassium
- 484 mg
- Calcium
- 18 mg
- Iron
- 0.8 mg
- Vitamin A
- 17 mcg
- Vitamin C
- 0.8 mg
Per 100 g
- Calories
- 139
- Protein
- 30.0 g
- Carbs
- 0 g
- Fat
- 1.2 g
118kcal
- Protein 92%
- Carbs 0%
- Fat 8%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.