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Northern Lobster (Cooked, Moist Heat)

Calories, macros, and micronutrients for northern lobster (cooked, moist heat), with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 1 cup (145 g)

Calories142
Total Fat0.9 g
Saturated Fat0.2 g
Cholesterol104 mg
Sodium551 mg
Total Carbohydrate1.9 g
Dietary Fiber0 g
Sugars0 g
Protein29.7 g
Potassium
510 mg
Calcium
88 mg
Iron
0.6 mg
Vitamin A
38 mcg
Vitamin C
0 mg

Per 100 g

Calories
98
Protein
20.5 g
Carbs
1.3 g
Fat
0.6 g
  • Protein 89%
  • Carbs 6%
  • Fat 6%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.