Northern Lobster (Cooked, Moist Heat)
Calories, macros, and micronutrients for northern lobster (cooked, moist heat), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 cup (145 g)
- Potassium
- 510 mg
- Calcium
- 88 mg
- Iron
- 0.6 mg
- Vitamin A
- 38 mcg
- Vitamin C
- 0 mg
Per 100 g
- Calories
- 98
- Protein
- 20.5 g
- Carbs
- 1.3 g
- Fat
- 0.6 g
- Protein 89%
- Carbs 6%
- Fat 6%
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Per 100g - Calories: 88kcal | Fat: 0.69g | Carbs: 0.00g | Protein: 19.26g
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Per 100g - Calories: 113kcal | Fat: 0.88g | Carbs: 0.00g | Protein: 24.69g
Great Northern Beans (Mature Seeds)
Per 100g - Calories: 339kcal | Fat: 1.14g | Carbs: 62.37g | Protein: 21.86g
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Per 100g - Calories: 114kcal | Fat: 0.39g | Carbs: 21.03g | Protein: 7.37g
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.