Bluefin Tuna (Cooked, Dry Heat)
Calories, macros, and micronutrients for bluefin tuna (cooked, dry heat), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 3 oz (85 g)
Calories156
Total Fat5.3 g
Saturated Fat1.4 g
Cholesterol42 mg
Sodium42 mg
Total Carbohydrate0 g
Dietary Fiber0 g
Protein25.4 g
- Potassium
- 275 mg
- Calcium
- 8 mg
- Iron
- 1.1 mg
- Vitamin A
- 643 mcg
- Vitamin C
- 0 mg
Per 100 g
- Calories
- 184
- Protein
- 29.9 g
- Carbs
- 0 g
- Fat
- 6.3 g
156kcal
- Protein 68%
- Carbs 0%
- Fat 32%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.