King Mackerel
Calories, macros, and micronutrients for king mackerel, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 100 g (100 g)
- Potassium
- 435 mg
- Calcium
- 31 mg
- Iron
- 1.8 mg
- Vitamin A
- 218 mcg
- Vitamin C
- 1.6 mg
Per 100 g
- Calories
- 105
- Protein
- 20.3 g
- Carbs
- 0 g
- Fat
- 2 g
- Protein 82%
- Carbs 0%
- Fat 18%
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King Mackerel (Cooked, Dry Heat)
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.