Oil Roasted Sunflower Seeds (with Salt Added)

Calories, macros, and micronutrients for oil roasted sunflower seeds (with salt added), with all available serving sizes. Data from the FatSecret food database.

Serving size

Nutrition Facts

Per 1 oz (28 g)

Calories168

Total Fat14.5 g

Saturated Fat2.0 g

Trans Fat0.0 g

Cholesterol0 mg

Sodium116 mg

Total Carbohydrate6.5 g

Dietary Fiber3 g

Sugars0.9 g

Protein5.7 g

Potassium: 137 mg
Calcium: 25 mg
Iron: 1.2 mg
Vitamin A: 0 mcg
Vitamin C: 0.3 mg

Per 100 g

Calories: 593
Protein: 20.1 g
Carbs: 22.9 g
Fat: 51.3 g

168kcal

Protein 13%
Carbs 14%
Fat 73%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.