Macadamia Nuts
Calories, macros, and micronutrients for macadamia nuts, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 oz (10-12 kernels) (28 g)
Calories204
Total Fat21.5 g
Saturated Fat3.4 g
Cholesterol0 mg
Sodium1 mg
Total Carbohydrate3.9 g
Dietary Fiber2.4 g
Sugars1.3 g
Protein2.2 g
- Potassium
- 104 mg
- Calcium
- 24 mg
- Iron
- 1.1 mg
- Vitamin A
- 0 mcg
- Vitamin C
- 0.3 mg
Per 100 g
- Calories
- 720
- Protein
- 7.9 g
- Carbs
- 13.8 g
- Fat
- 75.8 g
204kcal
- Protein 4%
- Carbs 7%
- Fat 89%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.