Hazelnuts or Filberts Nuts
Calories, macros, and micronutrients for hazelnuts or filberts nuts, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 10 nuts (14 g)
Calories88
Total Fat8.5 g
Saturated Fat0.6 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate2.3 g
Dietary Fiber1.4 g
Sugars0.6 g
Protein2.1 g
- Potassium
- 95 mg
- Calcium
- 16 mg
- Iron
- 0.7 mg
- Vitamin A
- 0 mcg
- Vitamin C
- 0.9 mg
Per 100 g
- Calories
- 629
- Protein
- 14.9 g
- Carbs
- 16.7 g
- Fat
- 60.7 g
88kcal
- Protein 9%
- Carbs 10%
- Fat 81%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.