Dried Coconut (Flaked, Sweetened, Canned)
Calories, macros, and micronutrients for dried coconut (flaked, sweetened, canned), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 cup (77 g)
- Potassium
- 249 mg
- Calcium
- 11 mg
- Iron
- 1.4 mg
- Vitamin A
- 0 mcg
- Vitamin C
- 0 mg
Per 100 g
- Calories
- 443
- Protein
- 3.4 g
- Carbs
- 40.9 g
- Fat
- 31.7 g
- Protein 3%
- Carbs 35%
- Fat 62%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.