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Dried Coconut (Flaked, Sweetened)

Calories, macros, and micronutrients for dried coconut (flaked, sweetened), with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 100 g (100 g)

Calories474
Total Fat32.1 g
Saturated Fat28.5 g
Cholesterol0 mg
Sodium256 mg
Total Carbohydrate47.6 g
Dietary Fiber4.3 g
Sugars43.3 g
Protein3.3 g
Potassium
316 mg
Calcium
14 mg
Iron
1.8 mg
Vitamin A
0 mcg
Vitamin C
0 mg

Per 100 g

Calories
474
Protein
3.3 g
Carbs
47.6 g
Fat
32.1 g
  • Protein 3%
  • Carbs 39%
  • Fat 59%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.