Cashew Nuts
Calories, macros, and micronutrients for cashew nuts, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 100 g (100 g)
Calories553
Total Fat43.9 g
Saturated Fat7.8 g
Cholesterol0 mg
Sodium12 mg
Total Carbohydrate30.2 g
Dietary Fiber3.3 g
Sugars5.9 g
Protein18.2 g
- Potassium
- 660 mg
- Calcium
- 37 mg
- Iron
- 6.7 mg
- Vitamin A
- 0 mcg
- Vitamin C
- 0.5 mg
Per 100 g
- Calories
- 553
- Protein
- 18.2 g
- Carbs
- 30.2 g
- Fat
- 43.9 g
553kcal
- Protein 12%
- Carbs 21%
- Fat 67%
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Related foods
Roasted Salted Cashew Nuts
Per 100g - Calories: 581kcal | Fat: 47.77g | Carbs: 30.16g | Protein: 16.84g
Honey Roasted Cashew Nuts
Per 151g - Calories: 819kcal | Fat: 62.11g | Carbs: 56.67g | Protein: 21.95g
Roasted Unsalted Cashew Nuts
Per 100g - Calories: 580kcal | Fat: 47.77g | Carbs: 29.87g | Protein: 16.84g
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.