Sunflower Flour Seeds (Partially Defatted)
Calories, macros, and micronutrients for sunflower flour seeds (partially defatted), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 100 g (100 g)
Calories326
Total Fat1.6 g
Saturated Fat0.1 g
Cholesterol0 mg
Sodium3 mg
Total Carbohydrate35.8 g
Dietary Fiber5.2 g
Protein48.1 g
- Potassium
- 67 mg
- Calcium
- 114 mg
- Iron
- 6.6 mg
- Vitamin A
- 2 mcg
- Vitamin C
- 1.3 mg
Per 100 g
- Calories
- 326
- Protein
- 48.1 g
- Carbs
- 35.8 g
- Fat
- 1.6 g
326kcal
- Protein 55%
- Carbs 41%
- Fat 4%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.