Toasted Sunflower Seed Kernels (Without Salt)
Calories, macros, and micronutrients for toasted sunflower seed kernels (without salt), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 100 g (100 g)
- Potassium
- 491 mg
- Calcium
- 57 mg
- Iron
- 6.8 mg
- Vitamin A
- 0 mcg
- Vitamin C
- 1.4 mg
Per 100 g
- Calories
- 619
- Protein
- 17.2 g
- Carbs
- 20.6 g
- Fat
- 56.8 g
- Protein 10%
- Carbs 12%
- Fat 77%
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Per 100g - Calories: 282kcal | Fat: 4.42g | Carbs: 51.32g | Protein: 9.95g
Toasted Sour Dough Bread
Per 100g - Calories: 298kcal | Fat: 3.30g | Carbs: 56.40g | Protein: 9.60g
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.