Oil Roasted Sunflower Seed Kernels (Without Salt)

Calories, macros, and micronutrients for oil roasted sunflower seed kernels (without salt), with all available serving sizes. Data from the FatSecret food database.

Serving size

Nutrition Facts

Per 100 g (100 g)

Calories592

Total Fat51.3 g

Saturated Fat7.1 g

Trans Fat0.2 g

Cholesterol0 mg

Sodium3 mg

Total Carbohydrate22.9 g

Dietary Fiber10.6 g

Sugars3.1 g

Protein20.1 g

Potassium: 483 mg
Calcium: 87 mg
Iron: 4.3 mg
Vitamin A: 0 mcg
Vitamin C: 1.1 mg

Per 100 g

Calories: 592
Protein: 20.1 g
Carbs: 22.9 g
Fat: 51.3 g

592kcal

Protein 13%
Carbs 14%
Fat 73%

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Per 100g - Calories: 884kcal | Fat: 100.00g | Carbs: 0.00g | Protein: 0.00g
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Per 100g - Calories: 884kcal | Fat: 100.00g | Carbs: 0.00g | Protein: 0.00g
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Per 100g - Calories: 884kcal | Fat: 100.00g | Carbs: 0.00g | Protein: 0.00g
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Per 100g - Calories: 884kcal | Fat: 100.00g | Carbs: 0.00g | Protein: 0.00g
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Per 100g - Calories: 884kcal | Fat: 100.00g | Carbs: 0.00g | Protein: 0.00g
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Per 100g - Calories: 884kcal | Fat: 100.00g | Carbs: 0.00g | Protein: 0.00g

Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.