ActiveDay

Roasted and Toasted Whole Sesame Seeds

Calories, macros, and micronutrients for roasted and toasted whole sesame seeds, with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 1 oz (28 g)

Calories160
Total Fat13.6 g
Saturated Fat1.9 g
Cholesterol0 mg
Sodium3 mg
Total Carbohydrate7.3 g
Dietary Fiber4 g
Protein4.8 g
Potassium
135 mg
Calcium
280 mg
Iron
4.2 mg
Vitamin A
0 mcg
Vitamin C
0 mg

Per 100 g

Calories
564
Protein
17.0 g
Carbs
25.7 g
Fat
48.0 g
  • Protein 11%
  • Carbs 17%
  • Fat 72%

Track this food with ActiveDay.

Log roasted and toasted whole sesame seeds in seconds — by search, barcode, or photo — and see your macros update live.

Download on the App Store

Related foods

Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.