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Cottonseed Safflower Seeds (Partially Defatted)

Calories, macros, and micronutrients for cottonseed safflower seeds (partially defatted), with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 1 oz (28 g)

Calories97
Total Fat0.7 g
Saturated Fat0.1 g
Cholesterol0 mg
Sodium1 mg
Total Carbohydrate13.8 g
Protein10.1 g
Potassium
19 mg
Calcium
22 mg
Iron
1.4 mg
Vitamin A
1 mcg
Vitamin C
0 mg

Per 100 g

Calories
342
Protein
35.6 g
Carbs
48.7 g
Fat
2.4 g
  • Protein 40%
  • Carbs 54%
  • Fat 6%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.