Enoki Mushrooms
Calories, macros, and micronutrients for enoki mushrooms, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 100 g (100 g)
Calories42
Total Fat0.4 g
Saturated Fat0.0 g
Cholesterol0 mg
Sodium3 mg
Total Carbohydrate7.0 g
Dietary Fiber2.5 g
Sugars0.2 g
Protein2.7 g
- Potassium
- 368 mg
- Calcium
- 1 mg
- Iron
- 1.1 mg
- Vitamin A
- 0 mcg
- Vitamin C
- 0 mg
Per 100 g
- Calories
- 42
- Protein
- 2.7 g
- Carbs
- 7.0 g
- Fat
- 0.4 g
42kcal
- Protein 26%
- Carbs 66%
- Fat 9%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.