Yambean (Jicama)
Calories, macros, and micronutrients for yambean (jicama), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 100 g (100 g)
Calories38
Total Fat0.1 g
Saturated Fat0.0 g
Cholesterol0 mg
Sodium4 mg
Total Carbohydrate8.8 g
Dietary Fiber4.9 g
Sugars1.8 g
Protein0.7 g
- Potassium
- 150 mg
- Calcium
- 12 mg
- Iron
- 0.6 mg
- Vitamin A
- 1 mcg
- Vitamin C
- 20.2 mg
Per 100 g
- Calories
- 38
- Protein
- 0.7 g
- Carbs
- 8.8 g
- Fat
- 0.1 g
38kcal
- Protein 7%
- Carbs 91%
- Fat 2%
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Related foods
Jicama
Per 100g - Calories: 38kcal | Fat: 0.09g | Carbs: 8.82g | Protein: 0.72g
Yambean (Jicama) (Without Salt, Drained, Cooked, Boiled)
Per 100g - Calories: 38kcal | Fat: 0.09g | Carbs: 8.82g | Protein: 0.72g
Yambean (Jicama) (with Salt, Drained, Cooked, Boiled)
Per 100g - Calories: 38kcal | Fat: 0.09g | Carbs: 8.82g | Protein: 0.72g
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.