Sweet Potato (Mashed, Canned)
Calories, macros, and micronutrients for sweet potato (mashed, canned), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 cup (255 g)
- Potassium
- 536 mg
- Calcium
- 76 mg
- Iron
- 3.4 mg
- Vitamin A
- 1,109 mcg
- Vitamin C
- 13.3 mg
Per 100 g
- Calories
- 101
- Protein
- 2.0 g
- Carbs
- 23.2 g
- Fat
- 0.2 g
- Protein 8%
- Carbs 91%
- Fat 2%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.