Masa Harina
Bob's Red Mill
Calories, macros, and micronutrients for masa harina. Data from the FatSecret food database.
Nutrition Facts
Per 1/4 cup (29 g)
Calories100
Total Fat1 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate21 g
Dietary Fiber2 g
Sugars0 g
Protein2 g
Per 100 g
- Calories
- 345
- Protein
- 6.9 g
- Carbs
- 72.4 g
- Fat
- 3.4 g
100kcal
- Protein 8%
- Carbs 83%
- Fat 9%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.