Peas and Onions (Frozen)
Calories, macros, and micronutrients for peas and onions (frozen), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1/2 cup (69 g)
- Potassium
- 140 mg
- Calcium
- 16 mg
- Iron
- 1.1 mg
- Vitamin A
- 19 mcg
- Vitamin C
- 9.7 mg
Per 100 g
- Calories
- 70
- Protein
- 4.0 g
- Carbs
- 13.5 g
- Fat
- 0.3 g
- Protein 22%
- Carbs 74%
- Fat 4%
Track this food with ActiveDay.
Log peas and onions (frozen) in seconds — by search, barcode, or photo — and see your macros update live.
Related foods
Green Peas
Per 100g - Calories: 81kcal | Fat: 0.40g | Carbs: 14.46g | Protein: 5.42g
Green Peas (Frozen)
Per 100g - Calories: 77kcal | Fat: 0.37g | Carbs: 13.71g | Protein: 5.21g
Cooked Green Peas (from Frozen, Fat Added in Cooking)
Per 166g - Calories: 157kcal | Fat: 4.14g | Carbs: 22.91g | Protein: 8.25g
Cooked Green Peas (Canned)
Per 175g - Calories: 150kcal | Fat: 4.30g | Carbs: 21.47g | Protein: 7.53g
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.