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Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled)

Calories, macros, and micronutrients for yellow sweet corn (kernels on cob, without salt, frozen, drained, cooked, boiled), with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 1 ear, yields (63 g)

Calories59
Total Fat0.5 g
Saturated Fat0.1 g
Cholesterol0 mg
Sodium3 mg
Total Carbohydrate14.1 g
Dietary Fiber1.8 g
Sugars2.3 g
Protein2.0 g
Potassium
158 mg
Calcium
2 mg
Iron
0.4 mg
Vitamin A
8 mcg
Vitamin C
3 mg

Per 100 g

Calories
94
Protein
3.1 g
Carbs
22.3 g
Fat
0.7 g
  • Protein 11%
  • Carbs 82%
  • Fat 6%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.