Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled)
Calories, macros, and micronutrients for yellow sweet corn (kernels on cob, without salt, frozen, drained, cooked, boiled), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 ear, yields (63 g)
- Potassium
- 158 mg
- Calcium
- 2 mg
- Iron
- 0.4 mg
- Vitamin A
- 8 mcg
- Vitamin C
- 3 mg
Per 100 g
- Calories
- 94
- Protein
- 3.1 g
- Carbs
- 22.3 g
- Fat
- 0.7 g
- Protein 11%
- Carbs 82%
- Fat 6%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.