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Chinese Cabbage (Bok-Choy, Pak-Choi) (Without Salt, Drained, Cooked, Boiled)

Calories, macros, and micronutrients for chinese cabbage (bok-choy, pak-choi) (without salt, drained, cooked, boiled), with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 100 g (100 g)

Calories12
Total Fat0.2 g
Saturated Fat0.0 g
Cholesterol0 mg
Sodium34 mg
Total Carbohydrate1.8 g
Dietary Fiber1 g
Sugars0.8 g
Protein1.6 g
Potassium
371 mg
Calcium
93 mg
Iron
1.0 mg
Vitamin A
212 mcg
Vitamin C
26 mg

Per 100 g

Calories
12
Protein
1.6 g
Carbs
1.8 g
Fat
0.2 g
  • Protein 42%
  • Carbs 48%
  • Fat 10%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.