Artichokes (Globe or French, Unprepared, Frozen)

Calories, macros, and micronutrients for artichokes (globe or french, unprepared, frozen), with all available serving sizes. Data from the FatSecret food database.

Serving size

Nutrition Facts

Per 1 package (9 oz) (255 g)

Calories97

Total Fat1.1 g

Saturated Fat0.3 g

Cholesterol0 mg

Sodium120 mg

Total Carbohydrate19.8 g

Dietary Fiber9.9 g

Protein6.7 g

Potassium: 632 mg
Calcium: 48 mg
Iron: 1.3 mg
Vitamin A: 20 mcg
Vitamin C: 13.5 mg

Per 100 g

Calories: 38
Protein: 2.6 g
Carbs: 7.8 g
Fat: 0.4 g

97kcal

Protein 23%
Carbs 68%
Fat 9%

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Related foods

Cooked Artichoke (from Fresh)
Per 174g - Calories: 116kcal | Fat: 3.98g | Carbs: 18.88g | Protein: 5.85g
Cooked Artichoke (Fat Added in Cooking)
Per 174g - Calories: 116kcal | Fat: 3.98g | Carbs: 18.88g | Protein: 5.85g

Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.