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Reduced Calorie High Fiber Wheat or Cracked Wheat Bread

Calories, macros, and micronutrients for reduced calorie high fiber wheat or cracked wheat bread, with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 1 regular slice (28 g)

Calories55
Total Fat0.6 g
Saturated Fat0.1 g
Cholesterol0 mg
Sodium143 mg
Total Carbohydrate12.2 g
Dietary Fiber3.4 g
Sugars0.9 g
Protein2.5 g
Potassium
34 mg
Calcium
22 mg
Iron
0.8 mg
Vitamin A
0 mcg
Vitamin C
0 mg

Per 100 g

Calories
196
Protein
9.1 g
Carbs
43.6 g
Fat
2.3 g
  • Protein 16%
  • Carbs 75%
  • Fat 9%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.