Prickly Pears
Calories, macros, and micronutrients for prickly pears, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 fruit without refuse (103 g)
Calories42
Total Fat0.5 g
Saturated Fat0.1 g
Cholesterol0 mg
Sodium5 mg
Total Carbohydrate9.9 g
Dietary Fiber3.7 g
Protein0.8 g
- Potassium
- 227 mg
- Calcium
- 58 mg
- Iron
- 0.3 mg
- Vitamin A
- 2 mcg
- Vitamin C
- 14.4 mg
Per 100 g
- Calories
- 41
- Protein
- 0.7 g
- Carbs
- 9.6 g
- Fat
- 0.5 g
42kcal
- Protein 6%
- Carbs 84%
- Fat 10%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.