Guavas
Calories, macros, and micronutrients for guavas, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 fruit, without refuse (55 g)
- Potassium
- 229 mg
- Calcium
- 10 mg
- Iron
- 0.1 mg
- Vitamin A
- 17 mcg
- Vitamin C
- 125.6 mg
Per 100 g
- Calories
- 67
- Protein
- 2.5 g
- Carbs
- 14.3 g
- Fat
- 0.9 g
- Protein 13%
- Carbs 75%
- Fat 11%
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Per 100g - Calories: 55kcal | Fat: 0.14g | Carbs: 13.67g | Protein: 0.37g
Guava Shell in Heavy Syrup (Canned)
Per 1008g - Calories: 1099kcal | Fat: 6.86g | Carbs: 260.41g | Protein: 18.25g
Guava Nectar
Per 100g - Calories: 62kcal | Fat: 0.14g | Carbs: 15.58g | Protein: 0.37g
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Per 1097g - Calories: 3358kcal | Fat: 178.11g | Carbs: 411.53g | Protein: 43.68g
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.