Deglet Noor Dates
Calories, macros, and micronutrients for deglet noor dates, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 100 g (100 g)
Calories282
Total Fat0.4 g
Saturated Fat0.0 g
Cholesterol0 mg
Sodium2 mg
Total Carbohydrate75.0 g
Dietary Fiber8 g
Sugars63.4 g
Protein2.5 g
- Potassium
- 656 mg
- Calcium
- 39 mg
- Iron
- 1.0 mg
- Vitamin A
- 0 mcg
- Vitamin C
- 0.4 mg
Per 100 g
- Calories
- 282
- Protein
- 2.5 g
- Carbs
- 75.0 g
- Fat
- 0.4 g
282kcal
- Protein 3%
- Carbs 96%
- Fat 1%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.