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Apples Without Skin (Cooked, Microwave)

Calories, macros, and micronutrients for apples without skin (cooked, microwave), with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 1 cup slices (170 g)

Calories95
Total Fat0.7 g
Saturated Fat0.1 g
Cholesterol0 mg
Sodium2 mg
Total Carbohydrate24.5 g
Dietary Fiber4.8 g
Sugars19.7 g
Protein0.5 g
Potassium
158 mg
Calcium
8 mg
Iron
0.3 mg
Vitamin A
3 mcg
Vitamin C
0.5 mg

Per 100 g

Calories
56
Protein
0.3 g
Carbs
14.4 g
Fat
0.4 g
  • Protein 2%
  • Carbs 92%
  • Fat 6%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.