Apples Without Skin (Cooked, Microwave)
Calories, macros, and micronutrients for apples without skin (cooked, microwave), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 cup slices (170 g)
- Potassium
- 158 mg
- Calcium
- 8 mg
- Iron
- 0.3 mg
- Vitamin A
- 3 mcg
- Vitamin C
- 0.5 mg
Per 100 g
- Calories
- 56
- Protein
- 0.3 g
- Carbs
- 14.4 g
- Fat
- 0.4 g
- Protein 2%
- Carbs 92%
- Fat 6%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.