Bagel
Calories, macros, and micronutrients for bagel, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 regular (105 g)
Calories270
Total Fat1.7 g
Saturated Fat0.4 g
Cholesterol0 mg
Sodium470 mg
Total Carbohydrate53.0 g
Dietary Fiber2.3 g
Sugars5.3 g
Protein10.5 g
- Potassium
- 79 mg
- Calcium
- 93 mg
- Iron
- 6.3 mg
- Vitamin A
- 0 mcg
- Vitamin C
- 1 mg
Per 100 g
- Calories
- 257
- Protein
- 10.0 g
- Carbs
- 50.5 g
- Fat
- 1.6 g
270kcal
- Protein 16%
- Carbs 79%
- Fat 6%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.