Chopped Ham (Canned)
Calories, macros, and micronutrients for chopped ham (canned), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 slice (4-1/4" x 4-1/4" x 1/16") (21 g)
- Potassium
- 60 mg
- Calcium
- 1 mg
- Iron
- 0.2 mg
- Vitamin A
- 0 mcg
- Vitamin C
- 0.4 mg
Per 100 g
- Calories
- 238
- Protein
- 16.0 g
- Carbs
- 0.3 g
- Fat
- 18.8 g
- Protein 27%
- Carbs 0%
- Fat 72%
Track this food with ActiveDay.
Log chopped ham (canned) in seconds — by search, barcode, or photo — and see your macros update live.
Related foods
Chopped Ham
Per 100g - Calories: 180kcal | Fat: 10.30g | Carbs: 4.20g | Protein: 16.50g
Chopped Sirloin Dinner (Frozen Meal)
Per 319g - Calories: 500kcal | Fat: 26.13g | Carbs: 42.93g | Protein: 24.44g
Chopped Pickle Sandwich Spread
Per 100g - Calories: 389kcal | Fat: 34.00g | Carbs: 22.40g | Protein: 0.90g
Chopped Beef (Cured, Smoked)
Per 100g - Calories: 133kcal | Fat: 4.42g | Carbs: 1.86g | Protein: 20.19g
Chopped Sirloin with Gravy, Mashed Potatoes and Vegetable (Frozen Meal)
Per 314g - Calories: 500kcal | Fat: 26.14g | Carbs: 42.89g | Protein: 24.45g
Collards (Chopped, Frozen)
Per 100g - Calories: 33kcal | Fat: 0.37g | Carbs: 6.46g | Protein: 2.69g
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.