Toasted Reduced Calorie High Fiber Soft White Roll
Calories, macros, and micronutrients for toasted reduced calorie high fiber soft white roll, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 serving (39 g) (39 g)
- Potassium
- 34 mg
- Calcium
- 25 mg
- Iron
- 1.3 mg
- Vitamin A
- 0 mcg
- Vitamin C
- 0.1 mg
Per 100 g
- Calories
- 215
- Protein
- 9.1 g
- Carbs
- 46.3 g
- Fat
- 2.2 g
- Protein 15%
- Carbs 77%
- Fat 8%
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Per 100g - Calories: 293kcal | Fat: 4.00g | Carbs: 54.40g | Protein: 9.00g
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Per 100g - Calories: 282kcal | Fat: 4.42g | Carbs: 51.32g | Protein: 9.95g
Toasted Sour Dough Bread
Per 100g - Calories: 298kcal | Fat: 3.30g | Carbs: 56.40g | Protein: 9.60g
Toasted White Bread
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Toasted Multigrain Bread
Per 100g - Calories: 272kcal | Fat: 4.10g | Carbs: 50.40g | Protein: 10.90g
Toasted White Bread (Home Recipe or Bakery)
Per 100g - Calories: 315kcal | Fat: 6.34g | Carbs: 54.78g | Protein: 8.67g
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.