Turkey Leg Meat and Skin
Calories, macros, and micronutrients for turkey leg meat and skin, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 unit (yield from 1 lb ready-to-cook turkey) (105 g)
- Potassium
- 287 mg
- Calcium
- 18 mg
- Iron
- 1.8 mg
- Vitamin A
- 1 mcg
- Vitamin C
- 0 mg
Per 100 g
- Calories
- 144
- Protein
- 19.5 g
- Carbs
- 0 g
- Fat
- 6.7 g
- Protein 56%
- Carbs 0%
- Fat 44%
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Related foods
Turkey Breast Meat
Per 100g - Calories: 104kcal | Fat: 1.66g | Carbs: 4.21g | Protein: 17.07g
Turkey Meat
Per 100g - Calories: 119kcal | Fat: 2.86g | Carbs: 0.00g | Protein: 21.77g
Deli Turkey or Chicken Breast Meat
Per 100g - Calories: 104kcal | Fat: 1.66g | Carbs: 4.21g | Protein: 17.07g
Turkey Meat (Cooked, Roasted)
Per 100g - Calories: 170kcal | Fat: 4.97g | Carbs: 0.00g | Protein: 29.32g
Turkey
Per 100g - Calories: 187kcal | Fat: 7.02g | Carbs: 0.00g | Protein: 28.90g
Turkey Dark Meat
Per 100g - Calories: 125kcal | Fat: 4.38g | Carbs: 0.00g | Protein: 20.07g
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.